Best Blue Light Blocking Glasses

John Kopischke
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Looking for the best blue blocking glasses? I know I was! I switched from my regular glasses to blue light blocking glasses about 6 months ago and I’m shocked by how much impact they’ve had on my life.

I encourage you to read up on how blue light can wreak havoc on your hormones in the evening hours. I remember reading that the faint light from a smartphone or computer screen can impact your ability to sleep for a few hours after.

For days after this epiphany, I was convinced that my habit of using my smartphone or computer screen right before bed was strongly impacting my ability to quickly fall asleep (I guess I wasn’t surprised, I just didn’t know that it was the light from the screen that was keeping me up, not the activity on the screen).

NameCategoryProduct
PROSPEK Blue Light Blocking Glasses ProBest OverallPROSPEK Blue Light Blocking Glasses Pro
Cyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses FrameBudget PickCyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses Frame
Swanwick – Night Swannies ClassicUpgrade PickSwanwick - Night Swannies Classic

1. PROSPEK Blue Light Blocking Glasses Pro

Our rating: 9 / 10

PROSPEK Blue Light Blocking Glasses Pro

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Pros:

  • Affordable (Although much more expensive than most blue light blocking glasses)
  • Sturdy
  • Stylish

2. PROSPEK Blue Light Blocking Glasses Kids

Our rating: 9 / 10

PROSPEK Blue Light Blocking Glasses Kids

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Pros:

  • Snug fit to reduce slippage
  • Quality material
  • Ergonomic shape

One of the main health problems of the popular screens for kids is the blue light from the screen. According to researchers, it can cause eye strain, dry eyes and insomnia. The effects of blue light can be maximal if the distance between the eyes and the screen is small, like in the case of tablets for kids.

Fortunately, you can help your child avoid damaging effects of the blue light by using a pair of blue-light-blocking glasses or UV400 glasses. No matter the device your child uses, this screen protector will protect their eyes.

Gadgets in this category have special characteristic of being unbreakable and light so they are safe during the everyday use, especially for kids. The Blue Light Blocking Glasses for Kids with one year warranty as a lovely design and comfortable wearing.

3. LifeArt Blue Light Blocking Glasses

Our rating: 8 / 10

LifeArt Blue Light Blocking Glasses

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Pros:

  • Offers protection from harmful blue light
  • Fashionable

Cons:

  • Heavy
  • High price point

Here’s an amazing pair of blue light blocking glasses that will make your life a little better. They’re fashionable and offer great eye protection.

I like this blue light blocking glasses because they offer eye protection against blue light emitted from computer screens and TV’s. This light has been linked to sleep disturbances, as well as various eye and neck problems. It also causes strain on your eyes and induces headaches, which you’d like to avoid by any means necessary.

You should know that these glasses are not polarized, which is a bummer because polarized lenses are fantastic for the sun. These are intended more for indoor use. They also offer no magnification.

4. Swanwick – Night Swannies Classic

Our rating: 8 / 10

Swanwick - Night Swannies Classic

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Pros:

  • High-quality, foldable, and stylish design
  • Adequate protection
  • Instant results
  • Comfortable
  • Affordable

Cons:

  • Breakable hinges
  • Not for full-time use
  • Odd smell
  • Blocks out less blue-violet light
  • Technique is required to adapt to the glasses

Blue light blocking shades are the clothing and shelter version of the Pop-Tarts of the eyewear world.

5. Livho 2 Pack Blue Light Blocking Glasses

Our rating: 8 / 10

Livho 2 Pack Blue Light Blocking Glasses

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Pros:

  • Eyes protected from glare
  • Decreases eye strain
  • Anti-glare

Cons:

  • Not recommended for reading
  • Difficult installation

6. TRUST OPTICS Blue Light Blocking Glasses

Our rating: 8 / 10

TRUST OPTICS Blue Light Blocking Glasses

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While not technically a product, I think that these glasses would be a great addition to your home or work setup to minimize exposure to blue light. If you stare at your computer screens for long periods of time, you should get these blue light blocking glasses.

The reason to get these glasses is that blue light waves is the main component in light that keeps us awake. Over billions of years of evolution, humans have acclimated themselves to sleeping in complete darkness. We don’t know the long-term consequences of all this blue light exposure.

One thing we do know is that blue light exposure before bedtime can prevent you from getting a good night’s sleep. If you need to use your screens in the evening, you can wear these glasses to make sure you don’t have trouble falling asleep at night.

7. Beison Computer Glasses Anti Blue Light Anti-glare Anti-fatigue Computer/TV Electromagnetic Radiation Protection

Our rating: 8 / 10

Beison Computer Glasses Anti Blue Light Anti-glare Anti-fatigue Computer/TV Electromagnetic Radiation Protection

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Pros:

  • Protects from harmful blue light
  • Great for gaming and working on computers
  • Ultra-thin design
  • Shiny black design

Cons:

  • Not good for driving
  • Limited to indoor use

These glasses are great for reducing strain from looking at a computer screen or a TV. They’re also great for reducing glares from bright lights.

Some people who wear glasses like their sunglasses to be big, dark, and bold. If that describes you, these might not be the best option. The frames are really thin and sleek.

If you’re too cheap or lazy to get some high quality blue-blocker glasses, consider buying a pair of computer glasses like these. They’re cheaper and actually decent quality.

8. Gamma Ray Blue Light Blocking Gaming Glasses

Our rating: 8 / 10

Gamma Ray Blue Light Blocking Gaming Glasses

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Pros:

  • Light and comfortable
  • Transitions from day to night
  • Ultra-light and durable frames
  • UV400 protection
  • Anti-reflective
  • Polarized
  • Matte finish
  • Aesthetically pleasing
  • C5 UV protected lenses
  • Five-star customer service

Cons:

  • Some work on smaller faces
  • Small lens sizes require bending for larger faces
  • Can limit vision in peripheral vision

There are many companies out there trying to cash in on the booming eye health industry. These glasses are one of the first, and are definitely the best blue light blocking glasses that I’ve tried.

I’ve slept in them, ran with them, and used them during a 5k, and I’ve never felt uncomfortable wearing them. If anything, these are the only pair of glasses I’ll ever want to wear.

9. Cyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses Frame

Our rating: 8 / 10

Cyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses Frame

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Pros:

  • High quality for the price
  • Black frame, clear lens style
  • Blocks harmful blue light
  • Unique design
  • Stylish
  • Stylish yet functional glasses

Cons:

  • Fits a little loosely on some
  • Does not block 100% of blue light
  • Made in China may cause quality concerns

If you use your computer as much as the average person, you must take care of your eyes. If you’re like me and have found that staring at the screen for too long can make you get headaches, this product might be exactly what you’ve been looking for.

10. Uvex Protégé Blue Light Blocking Computer Glasses

Our rating: 7 / 10

Uvex Protégé Blue Light Blocking Computer Glasses

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Pros:

  • Look cool
  • Blocks harmful blue light
  • Comfortable fit
  • Breathes well

These stylish computer glasses from Uvex offer full day blue light protection. These special computer glasses come with a lens that blocks the harmful blue light emission from computers, tablets, smartphones and LEDs which can cause eye strain.

The Uvex glasses come with a polarized SCT-Orange lens that is especially designed to block the harmful blue light.

The nosepieces and earpieces of the Uvex glasses are adjustable with the highest quality. The earpieces can be rotated to various positions so that the Uvex glasses can be adjusted and adapted to your head shape. An elastic band also helps to provide the perfect fit.

Frequently Asked Questions (FAQ)

Do blue light blocking glasses really work?

You may be familiar with the term melatonin; a naturally occurring human hormone that regulates our biological clock. In the body, it is produced in the pineal gland, and there is a rhythmic rise and fall in levels of melatonin production and release each night that form a sort of cascade of chemical reactions. The entire process is regulated by a small hormone called serotonin. The amount of melatonin in our bodies will influence how and when we sleep. It’s also believed to have a range of other beneficial effects on the body, such as reducing anxiety and the risk of certain cancers.

What is the best brand of blue light blocking glasses?

Do TIJN blue light blocking glasses work?

Before buying any product, it’s important to ask whether or not it will actually work.

It’s an unfortunate fact that many products don’t live up to the hype. In fact, if you’ve ever bought a Beachbody workout program only to be completely unsatisfied, you probably know exactly what I’m talking about.

The fact is that blue light blocking glasses don’t typically work for four main reasons:

They do not block out all of the harmful blue light.

They do not break up eye cramping zones while reading.

They do not sufficiently block out all blue light for driving at night or while driving.

They are not sufficiently tinted for daytime use at all times.

Conclusion

There is plenty of research to suggest that using computer monitors that have a lot of blue light coming from them may be a factor in some cases of macular degeneration. So if you want to protect the retina of your eyes, you may want to purchase some good quality glasses to block out the most harmful rays from your monitor.

Our Recommendation

NameCategoryProduct
PROSPEK Blue Light Blocking Glasses ProBest OverallPROSPEK Blue Light Blocking Glasses Pro
Cyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses FrameBudget PickCyxus Blue Light Fliter Glasses Computer Eyewear Clear Lens Eyeglasses Frame
Swanwick – Night Swannies ClassicUpgrade PickSwanwick - Night Swannies Classic