Best Maternity Pillows

John Kopischke
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You can easily and quickly get a pregnancy pillow to help you sleep, but don’t forget that you can get a pillow in other forms also.

For example, a total body maternity pillow would be the best option for you to keep your back in a natural position during your sleep.

A total body pillow is used to position your baby, and you in a good position while sleeping throughout your pregnancy. This pillow is lightweight and comfortable, and it can easily contour the shape of your body. The pillow can be used even after pregnancy, as it is comfortable for many people who need back support.

Side sleepers can easily use this pillow to give the lower spine better support. This pillow will help reduce back pain and eliminate the need to shift your position throughout the night.

NameCategoryProduct
PharMeDoc Pregnancy PillowBest OverallPharMeDoc Pregnancy Pillow
hiccapop Pregnancy Pillow WedgeBudget Pickhiccapop Pregnancy Pillow Wedge
QUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body PillowUpgrade PickQUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body Pillow

1. PharMeDoc Pregnancy Pillow

Our rating: 9 / 10

PharMeDoc Pregnancy Pillow

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Pros:

  • Suction cups to prevent rolling off the pillow
  • Can be used as a back or abdominal support
  • Strap to prevent rolling off the pillow
  • Extra support for sore knees
  • Comes with a mini pillow
  • Side pockets
  • Handy cup holder
  • Easy to clean
  • Machine Washable

Cons:

  • Takes up a lot of room
  • A few users complain about it not being very soft
  • Customers claim that it can feel hot in the summer because it’s so made of foam

Chocolate, Lavender and Green.

Most pregnancy pillows are just an add-on to the regular body pillow that is used for sleeping. This product, on the other hand, is the replacement of the regular body pillow.

PharMeDoc has made a pregnancy cushion that is meant for use throughout pregnancy. The pillow has a couple of handles so that when you use, you can tuck it under your belly and under your back to make sure you are comfortable. The pillow is also designed to be used as a nursing pillow. The built-in side compartments can be used to keep the baby’s bottles hygienic and cold.

2. QUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body Pillow

Our rating: 9 / 10

QUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body Pillow

Check Price on Amazon

Pros:

  • Can be used during pregnancy, breastfeeding, co sleeping,and tummy time
  • Design is two sided, more versatile than other products
  • Comes with cover to protect the material
  • Relieves back pain and sciatic pain

Cons:

  • Material quality is not top of the line (but still good enough quality for the price point)
  • There have been reports of the cover being short in length and coming apart at the seams, otherwise nice quality cover.

The Queen Rose 2-Sided pregnancy pillow is a pregnancy pillow design that incorporates both the U-shape and C shape. It is a bit more versatile than other pregnancy pillows in the market. It is, however, slightly smaller than the other pregnancy pillows. That said, it comes with a cover in which it can be stored in to ensure that it is protected and clean from dust and dirt while it is not in use.

The main fabric of the pillows is made of cotton (75% cotton and 25% polyester), and the cover is 100% polyester. These materials are generally breathable and some expectant mothers have found that during hot weather, they use the pillows without the covers, specifically because of the breathability.

The Queen Rose 2-sided pregnancy pillow has been reviewed as being a great product for side sleepers or any expectant mother who wants to use it for back sleeping.

3. hiccapop Pregnancy Pillow Wedge

Our rating: 8 / 10

hiccapop Pregnancy Pillow Wedge

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Pros:

  • Provides ample support
  • 3-in-1 function
  • Made from memory foam
  • Not too hot
  • Relieves pain

This 3-in-1 pillow is quite possibly the best value maternity pillow on the market. It is versatile and great for the pregnant women who have back pain, hip/pelvic pain, sciatica, and shoulder/neck pain.

The memory foam conforms to the shape of your body and relieves pain caused by pregnancy. It is a bit bigger than the standard body pillow and is thus easier to wrap around your body.

The sofa-style wedge helps reduce swelling and relieves sciatic pain. It is also perfect for getting you out of bed in the morning or relaxing after a long day. The wedge side can help support your belly and back, both of which tend to hurt during pregnancy due to the weight of your growing baby. It also elevates your head to reduce neck pain. It can also be placed under your knees when they get very sore and painful.

4. Boppy Pregnancy Support Pillow

Our rating: 8 / 10

Boppy Pregnancy Support Pillow

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Pros:

  • Can be adjusted to custom fit your body
  • Pregnant women can get a great night’s sleep using this body pillow
  • Affordable price
  • Not difficult to clean
  • Firm support
  • Several maternity pillows are expensive, but this one is affordable

Cons:

  • The jersey cover can pill after several washes
  • The petals on the cover may have a tendency to bunch up and have to be straightened
  • Too firm for some customers

When you’re pregnant, it’s not just your body that’s changing: your sleeping habits will change too. For many women, pregnancy can mean bouts of insomnia. It can also mean not getting as much rest as you need. If you’re having trouble sleeping, a pregnancy pillow is the next best thing to dreaming about your baby. Some even say that their sleep improved immensely.

Plus, it’s not just about you. You also need to think about the health of your growing baby. Fetuses need to be able to get the right amount of oxygen to their brains. Without enough rest combined with the physical and emotional impact of pregnancy, the risk of serious complications for your growing baby increase.

Be sure to check latest price on Amazon.

5. PharMeDoc Pregnancy Pillow

Our rating: 8 / 10

PharMeDoc Pregnancy Pillow

Check Price on Amazon

Pros:

  • Ideal for pregnant women
  • Great for expectant mothers suffering from back pain, hip pain, and sciatica
  • 100% hypoallergenic
  • Washable covers
  • Comes with two pillow cases
  • Pregnant women can cuddle up to it in the night
  • Restless sleep due to discomfort caused by pregnancy is eliminated
  • Can be used after the birth

The PharMeDoc is one of the most popular pregnancy pillows on the market right now. It is one of the more expensive pillows (and pregnancy pillows in general), so lets see if this pregnancy pillow is worth the extra cost. With over 2,300 positive customer reviews and an almost perfect 5-star rating on Amazon, I think it’s safe to say that it is a great thing to invest in.

Now, we will take a look at the PharMeDoc’s features and see what it has to offer.

6. AngQi Pregnancy Pillow

Our rating: 8 / 10

AngQi Pregnancy Pillow

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Pros:

  • Relieves Back Pain
  • Great for side sleepers
  • Jersey cover and removable pillow case

Cons:

  • You may need to buy additional covers
  • The head as well as shorter sides may be too high
  • Inserts aren’t machine washable

Review Summary:

The AngQi Pregnancy pillow might be the best selling U-shaped pregnancy pillow due to its great versatility and easy to use features. A combination of memory foam and soft jersey fabric make up the pillow and its removable cover. Many reviewers praised the softness of the fabric and the comfort of the pillow, stating that it helped alleviate their back pain instantly. Others also liked that it was easy to move wherever they needed and that it was so light.

A few users wished that it was longer as it was too high for them on their backs, though they liked that it allowed them to sit or lounge upright when necessary and liked that it came in a multitude of colors and patterns. Many reviewers also felt that the pillow was a bit too small to cradle their entire body, so some would intertwine it with one or two other pillows to get more support. Other reviewers warned that it was too large to use as a nursing pillow (though it could be used for the baby after that time) or to use while breast feeding.

7. PharMeDoc Pregnancy Pillow

Our rating: 8 / 10

PharMeDoc Pregnancy Pillow

Check Price on Amazon

Pros:

  • Shape and support for various body parts
  • Memory foam insert can be attached to one side of the pillow
  • C-Shaped for pregnancy kicking
  • D-Shaped for support while sleeping
  • E-Shaped for stomach support
  • F-Shape and neck support

Slipcover – C, D, E, F.

8. AS AWESLING 60in Full Body Pillow

Our rating: 8 / 10

AS AWESLING 60in Full Body Pillow

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Pros:

  • Easy to arrange and support your body in multiple positions during sleep and rest
  • Hidden zipper for easy removal of cover, not trouble zipping cover like some other brands
  • Wide and comfortable enough for both sides of body
  • Easy to clean and take good care of
  • Affordable and lightweight, easy to carry anywhere
  • Can be rolled up like a tube, easy to pack and store
  • Sturdy and durable

Cons:

  • Can accidentally knead the head, should use both sides
  • Sticky on skin of front side, should change the pillowcase
  • The surface of the pillow looks uneven on both sides, need to be reshaped under hot water
  • It’s not light enough to rest on bed, as the content is too thick
  • Some users question the security of the item, worried that wrong use may cause back injury

As a full body maternity pregnancy pillow, the Awesling U shape pillow can give you maximum comfort during pregnancy and after you give birth. It’s designed to help you get a good night’s sleep by helping you get from one side to the other during sleep without any discomfort. The extra wide design also provides support for your head and back.

9. Chilling Home Pregnancy Pillow

Our rating: 7 / 10

Chilling Home Pregnancy Pillow

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Pros:

  • Removable washable cover
  • Great C-Support
  • Wide enough for stomach support
  • Affordable price

Cons:

  • Some find it too big for their bed
  • Very long
  • Not soft enough

This pregnancy pillow is a great option. It’s a little taller than the Shredded pillow which I also really like, but it’s not bulky and it’s a little firmer, which I like. For me, it sits up great against my stomach, but it’s also terrific for back support while I’m pregnant. It’s a little on the spendier side of things, but if you feel like there are no alternatives to your bed, it is worth it.

Frequently Asked Questions (FAQ)

Which maternity pillow is the best?

If you are a side and back sleeper and you use a belly support pillow, you may experience more pain in your hips and upper back. This is because using belly support pillows tend to push shoulders and the upper torso down, causing abdominal pressure and increased weight on the hip and upper back.

When you sleep on your left side, for instance, the left side of your body gets compressed and your hip and upper back tries to compensate for the weight of your baby, growing abdomen, and extra pressure on your joints.

When should you start using a pregnancy pillow?

When should you start using a pregnancy pillow? That’s a really good question since there are many different opinions among expecting mothers.

Personally, I think you can start using the pillows when the amount you consume in food and fluids reaches more than the amount your body is able to eliminate. Up until about the end of the fifth month, you should be able to eat and drink just as you normally would and not have to worry about excess weight gain.

However, when your body starts putting on weight and growing your baby, you won’t be able to consume more in food and fluids than your body eliminates without ballooning. This is not to say you can’t eat and drink. It just means that you should watch the amount you intake and make sure you have the right amount of head room to gain weight.

Are maternity pillows worth it?

These pillows can be worth it, but know that they won't solve all of the aches and pains associated with sleeping. If your pillow is squishy enough, it's possible that your shoulder could rest at an angle that's not conducive to a sound night's sleep. If you're a side sleeper, for example, a super soft body pillow could cause pain and discomfort where the pillow and your body meet. If you're a back sleeper, the super softness could cause you to lose most of the support your pillow was intended to provide.

Many body pillows have an “L” shaped cover that opens and closes around the user's face. While some sleepers find this to be helpful, others find that it reduces the amount of support it provides. If open and close covers are not your thing, then there are also body pillows with solid covers that you can remove and wash independently.

Do pregnancy pillows help you sleep?

Pregnancy pillows can do a lot more than just get you to lie comfortably when you sleep. Frequent night time twisting and turning is caused by a multitude of sleeping position problems, all of which can be helped by using the right pregnancy pillow.

For instance, if you prop your knees up high, you greatly reduce the strain on your back and the resulting pain. Another troublesome aspect of sleeping that all of us have had to deal with is back sleeping. This gives you back pain, neck pain and makes sleeping an uncomfortable experience.

There is a simple solution: a maternity pillow aimed at giving you comfortable sleeping. It can be used to help provide support to your lower and upper back as a pillow behind your back, something to rest your head on, something to put under your knees, support for your neck, an overall more comfortable sleeping experience.

Conclusion

Pregnancy can be an uncomfortable time for various reasons – morning sickness, back pain, leg cramps, swollen feet – the list goes on. But with the right discomfort-reducing devices, it can be quite easy to get through this difficult period. One of the devices that are very useful during this time is the maternity pillow. Here’s a guide to some of the best maternity pillows of the year.

Our Recommendation

NameCategoryProduct
PharMeDoc Pregnancy PillowBest OverallPharMeDoc Pregnancy Pillow
hiccapop Pregnancy Pillow WedgeBudget Pickhiccapop Pregnancy Pillow Wedge
QUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body PillowUpgrade PickQUEEN ROSE Pregnancy Pillow(2 Sideds)-U Shaped Maternity Body Pillow